“May I be filled with lovingkindness. May I be safe from inner and outer dangers. May I be well in body and mind. May I be at ease and happy.” ~ Buddhist lovingkindness prayer Anxiety and depression can hit anyone at any time. It has no rules. No preference for gender, age, ethnicity, bank [...]
“When you look at a field of dandelions, you can either see a hundred weeds or a hundred wishes” ~Anon ‘I think I’ll just have a sit down.’ I said to myself whilst waiting for my next client. ‘Put my feet up for five with a cuppa.’ Best laid plans and all that … No […]
“I love you without knowing how, or when, or from where, I love you simply, without problems or pride: I love you in this way because I don’t know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, […]
“Now is the winter of our discontent” ~ William Shakespeare As a season, winter isn’t everybody’s favourite and doesn’t have the best reputation in town. With its dark, grey skies, endless nights and a general sense of hunkering down, not to mention freezing temperatures, we grumble and [...]
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